Yoga for Grief and Loss for Children
Led by Rachel Saffer, LMSW
Summer Series with dates to be announced.
Location: The Austin Center for Grief & Loss
2413 Greenlawn Pkwy., Austin, TX 78757
$90 for the series ($15 per session)
Scholarship opportunities available.
Yoga for Grief and Loss for Children is a 45-minute therapeutic yoga group especially for children ages 5-10. Kid's yoga has been shown to increase focus, self-esteem, and reduce anxiety in all aspects of their lives. This group will incorporate a variety of centering exercises such as deep breathing, story telling, games and yoga poses in a fun, relaxing environment. No prior yoga experience is necessary. This gentle, restorative, and trauma-informed yoga class with Rachel Saffer, LMSW.
Call 512.472.7878 or email
for more information.
ABOUT THE GROUP LEADER
Rachel Saffer, LMSW- Rachel Saffer, LMSW has been a therapist at The Austin Center for Grief and Loss for 2 years. She has experience in providing counseling to adults, teenagers and children who have experienced significant trauma in both group and individual settings. She believes in providing every client with a welcoming and safe environment so that they can work towards healing on their own terms.